Shawna Bigby Davis

Start healing from burnout and autoimmune issues naturally by getting to the root cause and start by treating yourself right. Articles, routines, and recipes for the modern woman facing burnout.

Modern desk with large poser that reads "Get Shit Done"

7 Ways to Turn Worry into Excitement about Getting Things Done

Small, prickly cactus with large spikes

4 Steps to Controlling Your Anger Triggers

Flat grey rocks balanced on top of each other

Relieve and Decrease Loneliness

White peace dove flying in a city

But What If I Don’t Like Them?

Was There Ever A Normal?

The BS We Feed Ourselves Podcast, Episode #32

Is there an alcohol that’s actually GOOD for you?

BS We Feed Ourselves Podcast, Episode #31

Notebooks and pen at a desk

How to spot the time suck

How to do more with less effort

Anxiety vs Arousal: Are you attracting the wrong people?

On the verge of burnout? How to meditate for beginners

Study shows: People that isolate tend to get sick more often